Does anyone else feel like life is just becoming too busy/crazy/hectic? Like you can’t keep up with all the changes and demands of the world we live in and just want to take off…somewhere? Perhaps, perhaps not, but many people close to me and myself included, experience this now and again. Sometimes it seems like there is too much to juggle and you struggle to find your purpose. Perhaps from time to time you experience a feeling of spiritual despair, where you ask, “What is the point in all this?”, or say “I just don’t want to do this anymore”. And when I say ‘this’, I refer to this life that I/we are leading now.

As I’ve written before, the year 2007 brought a lot of changes into my life and I began to take a different path, or had a different focus in my life…things I wanted to focus on, things I felt were important. I left my stressful corporate job, began travelling, began to focus more on practicing and teaching yoga, and went back to school. While I’m generally happy and content with the changes I’ve made, I still I have moments or periods of time where life feels too overwhelming and I just want to run away (usually to Mexico or Spain).


If you look at a few of my entries previous to this one, you can see my emphasis was much about maintaining a sense of peace within, changing our thought patterns/outlook on life and having positive intentions. In doing so, we can change the world around us and see it from a different perspective. I whole heartedly believe that to be true – that our lives will transform if we can transform ourselves from the inside out. Its not always an easy process. It can be frustrating, you can doubt yourself, or get too caught up in this illusion we call life. Focusing too much on work, school, or a mirad of other things that when you really take a close look at them, aren’t really all that important. We or our global consciousness at the time had lead us in this direction. At one time we lived a much simpler life, living off the land, building our own homes, trading and sharing with our neighbours. I think this will once again become a reality, perhaps sooner than we think. I look forward to living this kind of life again, but also admit, that the transition to that place may not be an easy one.

My point of all of this is that there are tools available to help deal with the stress and transitioning that we are all going through. I came across the Global Coherence Organization last year around this time, and for those that just don’t know where to start or need some reminders now and again, this site is amazingly helpful.

The Global Coherence Initiative is a science-based initiative to unite millions of people in heart-focused care and intention – to shift global consciousness from instability and discord to balance, cooperation and enduring peace.

The purpose of the website is to:

  • Increase personal coherence for the benefit of ourselves and the planet
  • Help shift the planetary consciousness baseline from self-centeredness to wholeness care
  • Increase connection and social harmony
  • Empower our ability to navigate through global changes with less stress and more ease
  • Empower environmental responsibility and stewardship of the planet

    Based on heart coherence, earth monitoring and community building, there are webinars, news, information and resources to learn about the ways the planet is shifting (please click the link for video) and how that affects us…most importantly, what we can do to make these transitions as smooth as possible. It allows you to track your progress: how you’re feeling physically, spiritually, emotionally and so on.

    One of the resources which was sent to me recently, was the State of Ease. Its a downloadable PDF which is full of helpful information and reminders to deal with the added stress which many are experiencing due to the planetary shifts.

    The Shift is beneficial to the whole and we can help by holding the vision of peace, balance and harmonious connection among people. As we all know, our personal stressors are part of our individual growth and are not occurring just because the Shift is taking place. Since our background is in stress research and coherence-building, we will occasionally provide a few approaches that have proven effective in helping people move more easily through situations that life brings us…

    My intent is for this entry to reach even one person. As I learn and attempt to transform myself…I wish to inspire and lend a helping hand….

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